HIGH PERFORMANCE BALANCE BEAM CLINICS

Everything is possible on the balance beam!
Join us for a clinic, and you will love balance beam. We will go through a lot of work on the beam, on the floor, and on video and paper. Our clinics include mental performance exercises, video analysis, D-score evaluation and upgrades, execution reviews, journaling, group discussions, and a lot of visualization time.

5-day clinic (recommended for L10/Elite/Collegiate):

Day 1: core values, D-score, performance
Day 2: execution, video, drill practice
Day 3: progression, reflection and journaling, winning
Day 4: progressions, routine, intentions
Day 5: artistry, storytelling, legacy
Optional day of choreography if requested.


3-day clinic (recommended for Dev optionals and Xcel P-D-S)
Day 1: core values, competition, progressions
Day 2: execution, complex, progressions, reflection and journaling
Day 3: artistry, progressions, performance
Optional day of choreography if requested.



Other opportunities
Guest coaching
Substitute coaching
BB choreography
FX choreography
Mental performance coaching


Where we've been so far with High Performance Balance Beam...
Idaho
Arizona
Utah
Washington
South Dakota
Oklahoma
California
Nevada
North Carolina
Florida
Massachusetts
Switzerland
England
Is your team next? Call me maybe...

Let's talk: info@elenasbrana.com



NOTE FOR ALL SERVICES AND TRAINING OR COACHING SESSIONS:

For the sake of transparency, we speak to athletes together with their parents/guardians and if applicable their other coaches (club, high school, college, personal coaches, professional team coaches, etc). This is to ensure that everyone is on the same page in regard to training plans and goals.

Also, minor athletes please be aware that your parents/guardians must be present during training sessions and conversations. This is our policy and is also in compliance with all safety policies of many sport governing bodies - including USA Shooting, US Equestrian, and USA Gymnastics.

We also recommend that your personal coach or team coach be present when applicable. Multiple sets of ears and eyes retain information better than one, and while we try to make the most progress during training sessions, sometimes it is helpful to have other people present to ensure that it is easier for an athlete to put the new tools into practice when they return to their normal training environment or gym/facility.

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